Lately, I’ve gotten out of one of my favorites habits, weekly meal prep. I love cooking but my schedule is so inconsistent finding the time to cook healthy meals every day isn’t always possible.
ARE YOU ALIVE? GREAT! YOU PROBABLY HAVE STRESS. EVERYONE DOES.
Speaking of, It’s been two weeks and I’m still breaking out in hives. Not to mention I’ve been having bouts of psychosis
I’m usually the ultimate planner of planning things but I completely dropped the ball on coming up with a fun and festive treat for 4th of July this year. Like ya sometimes do.
It’s Monday and I hate missing a Monday workout, even though I’ve got some serious upper respiratory issues going on. In fact, I keep coming in and out of sickness.
Monday, the day it all starts over again. I don’t know about you but my Monday’s tend to set the tone for my whole week. I rarely if ever dance Monday nights
If we’re being honest I have to admit I’m the worst when it comes to stretching and only tend to do so after an intense leg day to ease the muscle tightness that is guaranteed to follow.
Happy Memorial Day Weekend! Yes, I know it’s over but I travelled to my hometown of Indiana for the weekend to celebrate my birthday and as slow living as Indiana is I found myself
It seems like just about everyone these days has a food allergy of some sort. In fact I just discovered I’m not a lactard (lactose intolerant) after all, as it turns out gluten is my arch nemesis.
It’s been exactly 1 year, 6 months and 7 days since I was shown my MRI and given the results: a severally herniated disc between my C6 & C7 vertebrae.