Fit June 28, 2016

Quick At Home HIIT Workout

It’s Monday and I hate missing a Monday workout, even though I’ve got some serious upper respiratory issues going on. In fact, I keep coming in and out of sickness.

Fit June 2, 2016

No Excuses Birthday Workout

Happy Memorial Day Weekend! Yes, I know it’s over but I travelled to my hometown of Indiana for the weekend to celebrate my birthday and as slow living as Indiana is I found myself

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