In Studio Classes!

Slope Fitness

Day Pass or Single Class $36.00

Sunday 9:30am
HIIT Circuit (Pre-Brunch Krunch)– This functional workout combines High-Intensity Interval Training with circuits. Using a mix of body weight, cardio and strength training this class will have you dripping with sweat as you move from station to station

Tuesday 6:30pm
Body Sculpt  – Combining Strength training with cardio bursts, this class will sculpt and define the total body while improving your cardiovascular endurance

Thursday 6:30pm
Balance & Chisel -Using a Stability ball throughout this workout adds a continuous challenge to exercises that use either body weight or dumbbells. To stay on the ball – literally- you’re forced to engage all your muscles. 

NYSC – Park Slope

Thursday 10:45am
Bootcamp – An aggressive, military-style, circuit workout featuring high-intensity conditioning and power moves.

Virtual Classes!

Can’t make it to any of the in-studio classes, for whatever reason? Join me for a Virtual Class and workout from the comfort of your own home. You don’t even have to get out of your pj’s if  you don’t want to!


Make sure and sign up for the mailing list to get notified about upcoming virtual classes. 

 

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